85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The key to success is to focus on goals, not obstacles.

过背Do something today that your future self will thank you for.项无In the midst of winter, I found there was, within me, an invincible summer.

器械Wake up with determination. Go to bed with satisfaction.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓Believe you can and you're halfway there.

遭遇In the midst of winter, I found there was, within me, an invincible summer.过背The harder you work for something, the greater you’ll feel when you achieve it.

项无It’s going to be hard, but hard does not mean impossible.

器械It’s going to be hard, but hard does not mean impossible.练习The key to success is to focus on goals, not obstacles.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇Push yourself, because no one else is going to do it for you.

过背It’s going to be hard, but hard does not mean impossible.项无Push yourself, because no one else is going to do it for you.

(责任编辑：静安区)