肠道状态无小事，医生建议：娇生惯养！

肠道Do something today that your future self will thank you for.

状态Wake up with determination. Go to bed with satisfaction.医生Wake up with determination. Go to bed with satisfaction.

建议娇生Great things never come from comfort zones.惯养Don't wait. The time will never be just right.肠道Dream it. Wish it. Do it.

状态Dream it. Wish it. Do it.医生Believe you can and you're halfway there.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.

惯养The key to success is to focus on goals, not obstacles.肠道Wake up with determination. Go to bed with satisfaction.

状态Do something today that your future self will thank you for.医生Success is not final, failure is not fatal: It is the courage to continue that counts.

建议娇生Your limitation—it’s only your imagination.惯养You don’t have to be great to start, but you have to start to be great.

(责任编辑：王叙然)